Saturday 12 February 2011

Things to do in ur 'Rainy" days

Everybody will exprience some "Argghhhhhhh" Time  in their  life , When all things seems go SO wrong , A ruined plan, difficult people that we met a long the journey, financial limitation, family's problems and bla-bla-bla, the list can be so LONG...

But deep in our heart ,  we need to HANG IN there because that's the RIGHT things to do .

So here are some tips from mine that hopefully can colour your world too.

Things to do in ur 'Rainy' days :
1. Sip a good quality "hot" chocolate , it can help you to be more relaxed.

chocolate contains flavanoids, also found in red wine and green tea, that help improve blood circulation

2. Go for ur fave sport . Burn Burn your frustrations there :P

3. SING! or listen to ur fave music...Yes! a nice atmosphere will uplift ur mood.

4. Pleasant smells work the magic for me. Put some of ur fave aroma  (( few drops )--> always remember different smells are for different purposes )  to ur oil burner or pot or even your water to map the floor.

5. Warm Long shower Bath ...

6. Self Pampering ! such as nice massage, or if u're in a low budget try to do ur own facial or hair spa ( it helps as well :P ) etc

7. Do act of kindness  ( ex. ur spouse, family, best friends , even to a stranger ) without expecting anything in return . My fave powerful quote  "He who refresh others ,will be refreshed "

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